Triacylglycerol equivalents Content of Foods (Initial Y) (11 - 18)

0.2 g

(per 90 g edible portion)
Yogurt (skimmed, sweetened)
2.5 g

(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
Tr

(per 50 g edible portion)
Yokan (mizu-yokan)
0.2 g

(per 110 g edible portion)
Yokan (mushi-yokan)
0.1 g

(per 60 g edible portion)
Yokan (neri-yokan)
1 g

(per 4 g edible portion)
Yuba (dried type)
7.4 g

(per 60 g edible portion)
Yuba (wet type)
1.3 g

(per 35 g edible portion)
Yubeshi

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