Triacylglycerol equivalents Content of Foods (Initial P) (11 - 20)

13.3 g

(per 120 g edible portion)
Pacific saury (hirakiboshi)
13.8 g

(per 80 g edible portion)
Pacific saury (mirinboshi)
21.1 g

(per 150 g edible portion)
Pacific saury (raw)
97.3 g

(per 100 g edible portion)
Palm oil
0.7 g

(per 7 g edible portion)
Pea (oil-roasted and salted)
0.3 g

(per 15 g edible portion)
Pea (shio-mame)
-

(per 9 g edible portion)
Pea (uguisu-mame)
0.1 g

(per 15 g edible portion)
Pea (whole, dried, boiled)
0.2 g

(per 10 g edible portion)
Pea (whole, dried, raw)
12.4 g

(per 33 g edible portion)
Peanut (dried)

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