Triacylglycerol equivalents Content of Foods (Initial O)

0.2 g

(per 50 g edible portion)
Ocellated octopus (raw)
0.8 g

(per 25 g edible portion)
Okara (modern product)
0.8 g

(per 25 g edible portion)
Okara (traditional product)
1.4 g

(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
2 g

(per 120 g edible portion)
Okinawa noodles (wet form, raw)
0.2 g

(per 30 g edible portion)
Okoshi
1.8 g

(per 20 g edible portion)
Olive (pickles, ripe olives)
98.9 g

(per 100 g edible portion)
Olive oil
0.3 g

(per 100 g edible portion)
Onigiri
Tr

(per 200 g edible portion)
Onion (bulb, boiled)

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