Triacylglycerol equivalents Content of Foods (Initial M) (1 - 10)

-

(per 3 g edible portion)
Ma-konbu (dried)
15.3 g

(per 20 g edible portion)
Macadamia nut (roasted and salted)
1.6 g

(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.4 g

(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
0.1 g

(per 3 g edible portion)
Maccha
21.6 g

(per 170 g edible portion)
Mackerel (baked)
26.2 g

(per 220 g edible portion)
Mackerel (boiled)
14.9 g

(per 160 g edible portion)
Mackerel (canned products, in brine)
23.8 g

(per 190 g edible portion)
Mackerel (canned products, miso-ni)
21.3 g

(per 190 g edible portion)
Mackerel (canned productswith seasoning)

< 1 … 4 >