Foods Low in Triacylglycerol equivalents (121st - 140th) (per 100 g edible portion)
- Grape (fruit juices, reconstituted fruit juice)
- Apple (reconstituted fruit juice)
- Lemon (juice, fresh)
- Winter mushroom (raw)
- Winter mushroom (boiled)
- Kikurage (boiled)
- Shiitake, Nama-shiitake (boiled)
- Bunashimeji (boiled)
- Nameko (raw)
- Nameko (boiled)
- Nameko (canned in brine)
- Oyster mushroom (raw)
- Oyster mushroom (boiled)
- Common mushroom (raw)
- Common mushroom (boiled)
- Common mushroom (canned in brine, solids)
- Mukade-nori (salted, desalted)
- Anglerfish (raw)
- Ray (raw)
- Devil stinger (raw)