Foods Low in Triacylglycerol equivalents (641st - 660th) (per 100 g edible portion)
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Chicken, Broiler meat (thigh, without skin, boiled)
3.3 g
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Maccha
3.3 g
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Soy milk (reconstituted type)
3.4 g
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Horse mackerel (boiled)
3.4 g
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Japanese sculpin (raw)
3.4 g
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Chum salmon (raw)
3.4 g
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Pacific herring (ovary, raw)
3.4 g
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Girella (raw)
3.4 g
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Firefly squid (seasoned and smoked)
3.4 g
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Swine, Ham (boneless)
3.4 g
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Swine, Ham (mixed pressed)
3.4 g
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Chicken, Broiler meat (thigh, without skin, raw)
3.4 g
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Bread type rolls
3.5 g
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Amberjack (raw)
3.5 g
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Japanese seaperch (raw)
3.5 g
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Sea urchin (tsubu-uni)
3.5 g
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Chicken, Broiler meat (thigh, without skin, baked)
3.5 g
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Ordinary liquid milk
3.5 g
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Croquette (potato type, for frying, frozen)
3.5 g
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Corn (corn meal)
3.6 g