Foods Low in Triacylglycerol equivalents (321st - 340th) (per 100 g edible portion)
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Tuna, Canned product (flaked light meat in brine)
0.5 g
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Hake (raw)
0.5 g
-
Hard clam (boiled)
0.5 g
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Adductor muscle (niboshi)
0.5 g
-
Japanese common squid (raw)
0.5 g
-
Japanese common squid (boiled)
0.5 g
-
Spear squid (raw)
0.5 g
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Sea squirt (raw)
0.5 g
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Fish paste product (mushi-kamaboko)
0.5 g
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Cattle, Veals (rib loin, without subcutaneous fat, raw)
0.5 g
-
Swine, Offal (uterus, raw)
0.5 g
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Chicken, Broiler meat (sasami, raw)
0.5 g
-
Yogurt (liquid type)
0.5 g
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Yatsuhashi
0.5 g
-
Rice, Cooked paddy rice (half-milled rice)
0.6 g
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Rice, Cooked paddy rice (well-milled rice with embryo)
0.6 g
-
Rice, Cooked upland rice (half-milled rice)
0.6 g
-
Dried buckwheat noodles (dry form, boiled)
0.6 g
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Kidney bean (whole, dried, boiled)
0.6 g
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Kidney bean (uzura-mame)
0.6 g