Foods Low in Triacylglycerol equivalents (181st - 200th) (per 100 g edible portion)
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Adzuki bean (boiled, canned in syrup)
0.2 g
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Green pea (raw)
0.2 g
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Pumpkin, Western (fruit, raw)
0.2 g
-
Pumpkin, Western (fruit, boiled)
0.2 g
-
Garland chrysanthemum (leaves, boiled)
0.2 g
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Spinach (leaves, raw)
0.2 g
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Lemon (whole, raw)
0.2 g
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Winter mushroom (bottled in seasoning)
0.2 g
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Shiitake, Nama-shiitake (raw)
0.2 g
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Shiitake, Hoshi-shiitake (boiled)
0.2 g
-
Bunashimeji (raw)
0.2 g
-
Kizami-konbu
0.2 g
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Wakame Blanched and salted (desalted)
0.2 g
-
Black scraper (raw)
0.2 g
-
Scorpion fish (raw)
0.2 g
-
Japanese whiting (raw)
0.2 g
-
Blue shark (raw)
0.2 g
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Walleye pollack (sukimidara)
0.2 g
-
Pacific cod (baked)
0.2 g
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Spangled emperor (raw)
0.2 g