Triacylglycerol equivalents Content of Foods
(Initial L)
Tr
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
1.2 g
(per 60 g edible portion)
Lactic ice (low fat)
8.5 g
(per 60 g edible portion)
Lactic ice (regular)
11.6 g
(per 12 g edible portion)
Lard
0 g
(per 5 g edible portion)
Lemon (juice, fresh)
0.2 g
(per 120 g edible portion)
Lemon (whole, raw)
0.1 g
(per 15 g edible portion)
Lentil (whole, dried, raw)
-
(per 6 g edible portion)
Loach (boiled)
-
(per 6 g edible portion)
Loach (raw)