Foods High in Triacylglycerol equivalents (381st - 400th) (per 100 g edible portion)

• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  9.5 g
• Swine, Pork, large type breed (inside ham, lean and fat, raw)
  
  9.5 g
• Cracker (soda)
  
  9.3 g
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  9.3 g
• Mackerel (canned products, in brine)
  
  9.3 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  9.2 g
• Mackerel (raw)
  
  9.2 g
• Horse mackerel (hirakiboshi, baked)
  
  9.2 g
• Soybean, Natto (hikiwari-natto)
  
  9.2 g
• Soybean, Natto (itohiki-natto)
  
  9.2 g
• Hen's egg (whole, boiled and canned in brine)
  
  9.1 g
• Masu salmon (baked)
  
  9.1 g
• Coho salmon (cultured, raw)
  
  9 g
• Biscuit (hard)
  
  8.9 g
• Hen's egg (whole, sugared)
  
  8.9 g
• Sandfish (namaboshi)
  
  8.9 g
• Red sea bream (cultured, raw)
  
  8.9 g
• Carp (cultured, raw)
  
  8.9 g
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  8.8 g
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  8.8 g