Foods High in Triacylglycerol equivalents (321st - 340th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  12 g
• Olive (pickles, ripe olives)
  
  12 g
• Japanese quail's egg (boiled and canned in brine)
  
  11.9 g
• Japanese quail (meat, with skin, raw)
  
  11.9 g
• Mackerel (boiled)
  
  11.9 g
• Carp (cultured, boiled)
  
  11.8 g
• Pacific saury (canned product, kabayaki)
  
  11.7 g
• Chum salmon (ikura)
  
  11.7 g
• Curry powder
  
  11.6 g
• Bavarian cream
  
  11.6 g
• Ice cream (high fat)
  
  11.6 g
• Japanese bluefish (raw)
  
  11.6 g
• Cornet with chocolate cream
  
  11.4 g
• Karinto (brown sugar)
  
  11.3 g
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  11.3 g
• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
  11.2 g
• Mackerel (canned productswith seasoning)
  
  11.2 g
• Chicken, Broiler meat (breast, with skin, raw)
  
  11.1 g
• Swine, Offal (small intestine, boiled)
  
  11.1 g
• Karinto (sugar)
  
  11 g