Triacylglycerol equivalents Content of Foods (81 - 90)

4.8 g

(per 15 g edible portion)
Natural cheese (cheddar)
51 g

(per 160 g edible portion)
Hash roux
22.3 g

(per 70 g edible portion)
Soybean, Abura-age
45.5 g

(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
5.8 g

(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
4.5 g

(per 15 g edible portion)
Natural cheese (cream)
60.8 g

(per 206 g edible portion)
Natural cheese (emmental)
20.4 g

(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
4.9 g

(per 17 g edible portion)
Potato chip (fabricated)
5 g

(per 18 g edible portion)
Hen's egg (yolk, raw)

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