Triacylglycerol equivalents Content of Foods
(731 - 740)
0.3 g
(per 500 g edible portion)
Snow crab (raw)
0.1 g
(per 38 g edible portion)
Adductor muscle (canned in brine)
0.1 g
(per 100 g edible portion)
Hard clam (raw)
0.4 g
(per 210 g edible portion)
Yellowfin tuna (raw)
0.1 g
(per 50 g edible portion)
Pacific cod (baked)
0.1 g
(per 108 g edible portion)
Japanese whiting (raw)
0.3 g
(per 370 g edible portion)
Black scraper (raw)
-
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
-
(per 5 g edible portion)
Kizami-konbu
0.3 g
(per 140 g edible portion)
Bunashimeji (raw)
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