Triacylglycerol equivalents Content of Foods (671 - 680)

0.4 g

(per 140 g edible portion)
Swordtip squid (raw)
0.4 g

(per 100 g edible portion)
Scallop (raw)
0.1 g

(per 50 g edible portion)
Hard clam (baked)
0.1 g

(per 50 g edible portion)
Freshwater clam (raw)
0.1 g

(per 25 g edible portion)
Pacific cod (milt)
0.8 g

(per 210 g edible portion)
Skipjack, Processed product (namari)
0.4 g

(per 105 g edible portion)
Maitake (boiled)
-

(per 10 g edible portion)
Green pea (frozen)
-

(per 15 g edible portion)
Japanese chestnut (raw)
0.1 g

(per 15 g edible portion)
Mung bean (whole, dried, boiled)

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