Triacylglycerol equivalents Content of Foods
(651 - 660)
0.1 g
(per 25 g edible portion)
Adductor muscle (niboshi)
0.1 g
(per 48 g edible portion)
Hard clam (boiled)
0.4 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
1.4 g
(per 280 g edible portion)
Albacore (raw)
1.3 g
(per 430 g edible portion)
Flying fish (raw)
-
(per 6 g edible portion)
Loach (boiled)
0.1 g
(per 25 g edible portion)
Japanese chestnut (boiled)
0.1 g
(per 20 g edible portion)
Kidney bean (koshi-an)
0.1 g
(per 15 g edible portion)
Domyojiko
0.8 g
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
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