Triacylglycerol equivalents Content of Foods
(641 - 650)
0.1 g
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
1.6 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
0.9 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.9 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
0.1 g
(per 24 g edible portion)
Yatsuhashi
0.8 g
(per 150 g edible portion)
Yogurt (liquid type)
0.2 g
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
0.5 g
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
0.6 g
(per 125 g edible portion)
Japanese common squid (boiled)
0.7 g
(per 190 g edible portion)
Japanese common squid (raw)
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