Triacylglycerol equivalents Content of Foods (591 - 600)

-

(per 3 g edible portion)
Ma-konbu (dried)
0.1 g

(per 9 g edible portion)
Ginkgo nut (raw)
0.1 g

(per 15 g edible portion)
Lentil (whole, dried, raw)
0.1 g

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.1 g

(per 15 g edible portion)
Corn (corn grits)
1.4 g

(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
0.1 g

(per 15 g edible portion)
Shiratamako
1.4 g

(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
0.1 g

(per 15 g edible portion)
Rice cracker (amakara-senbei)
0.4 g

(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)

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