Triacylglycerol equivalents Content of Foods (501 - 510)

0.1 g

(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
0.9 g

(per 90 g edible portion)
Ayu sweetfish (wild, raw)
2 g

(per 105 g edible portion)
Maitake (dried)
0.4 g

(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
1.4 g

(per 72 g edible portion)
Rye bread
0.1 g

(per 6 g edible portion)
Doubanjiang
0.1 g

(per 5 g edible portion)
Boro (eisei-boro)
2.6 g

(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
0.3 g

(per 15 g edible portion)
Shirasuboshi (semi-dried)
0.1 g

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)

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