Triacylglycerol equivalents Content of Foods (471 - 480)

3 g

(per 200 g edible portion)
Dried flounder
0.4 g

(per 15 g edible portion)
Corn (corn flour)
0.3 g

(per 10 g edible portion)
Buckwheat flour (middle layer)
2.6 g

(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
3.5 g

(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.2 g

(per 10 g edible portion)
Japanese sand lance (tsukudani)
0.5 g

(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
0.4 g

(per 15 g edible portion)
Wheat flour (hard flour, whole)
0.8 g

(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
0.1 g

(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)

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