Triacylglycerol equivalents Content of Foods (271 - 280)

7.7 g

(per 80 g edible portion)
Coho salmon (cultured, baked)
7.7 g

(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
3.5 g

(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
3.1 g

(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
9.4 g

(per 99 g edible portion)
Swine, Pork, large type breed (inside ham, lean and fat, raw)
1.9 g

(per 20 g edible portion)
Cracker (soda)
14.9 g

(per 160 g edible portion)
Mackerel (canned products, in brine)
16 g

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
39.7 g

(per 720 g edible portion)
Mackerel (raw)
5.9 g

(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)

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