Triacylglycerol equivalents Content of Foods (211 - 220)

21.6 g

(per 170 g edible portion)
Mackerel (baked)
2.3 g

(per 18 g edible portion)
Swine, Ham (loin)
12.6 g

(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
23.7 g

(per 188 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
8.8 g

(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
23.1 g

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
23.8 g

(per 190 g edible portion)
Mackerel (canned products, miso-ni)
7.4 g

(per 60 g edible portion)
Yuba (wet type)
5.5 g

(per 45 g edible portion)
Custard cream puff
1.2 g

(per 10 g edible portion)
Cattle, Offal (large intestine, raw)

< 1 … 22 … 90 >