Triacylglycerol equivalents Content of Foods (171 - 180)
26.7 g(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
19.2 g(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
20.4 g(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
