Fishes and Shellfishes Low in Triacylglycerol equivalents (161st - 180th) (per 100 g edible portion)

• Bastard halibut (wild, raw)
  
  1.6 g
• Squid, Processed product (surume)
  
  1.7 g
• Fish paste product (yaki-chikuwa)
  
  1.7 g
• Matsubara's red rockfish (raw)
  
  1.8 g
• Shirasuboshi (semi-dried)
  
  1.8 g
• Skipjack, Processed product (katsuo-bushi)
  
  1.8 g
• Tuna, Canned product (flaked meat with seasoning)
  
  1.8 g
• Tile fish (baked)
  
  1.9 g
• Ayu sweetfish (wild, raw)
  
  1.9 g
• Skipjack, Processed product (kezuri-bushi)
  
  1.9 g
• Crimson sea bream (raw)
  
  1.9 g
• Brownstriped mackerel scad (kusaya)
  
  2 g
• Crucian carp (raw)
  
  2 g
• Frigate mackerel (raw)
  
  2.1 g
• Sakura shrimp (dried)
  
  2.1 g
• Sea urchin (neri-uni)
  
  2.1 g
• Antarctic krill (raw)
  
  2.1 g
• Antarctic krill (boiled)
  
  2.1 g
• Tuna, Canned product (flaked white meat in brine)
  
  2.2 g
• Walleye pollack (karashi-mentaiko)
  
  2.3 g