Fishes and Shellfishes Low in Triacylglycerol equivalents (141st - 160th) (per 100 g edible portion)
- Sakura shrimp (niboshi)
 - Opossum shrimp (tsukudani)
 - Japanese dace (raw)
 - Pacific halibut (raw)
 - Marbled sole (raw)
 - Sole (raw)
 - Pond smelt (raw)
 - Oyster (cultured, boiled)
 - Hard clam (tsukudani)
 - Shrimp, Processed product (boiled and dried shrimps)
 - Golden-thread (raw)
 - Ark shell (canned with seasoning)
 - Shrimp, Processed product (tsukudani)
 - Striped marlin (raw)
 - Dolphinfish (raw)
 - Japanese icefish (raw)
 - Firefly squid (boiled)
 - Japanese sand lance (ameni)
 - Pacific herring (ovary, salted, desalted)
 - Yellowfin goby (tsukudani)
 











