Fishes and Shellfishes Low in Triacylglycerol equivalents (141st - 160th) (per 100 g edible portion)
- Sakura shrimp (niboshi)
- Opossum shrimp (tsukudani)
- Japanese dace (raw)
- Pacific halibut (raw)
- Marbled sole (raw)
- Sole (raw)
- Pond smelt (raw)
- Oyster (cultured, boiled)
- Hard clam (tsukudani)
- Shrimp, Processed product (boiled and dried shrimps)
- Golden-thread (raw)
- Ark shell (canned with seasoning)
- Shrimp, Processed product (tsukudani)
- Striped marlin (raw)
- Dolphinfish (raw)
- Japanese icefish (raw)
- Firefly squid (boiled)
- Japanese sand lance (ameni)
- Pacific herring (ovary, salted, desalted)
- Yellowfin goby (tsukudani)