Fishes and Shellfishes Low in Triacylglycerol equivalents (81st - 100th) (per 100 g edible portion)

• Swordtip squid (raw)
  
  0.4 g
• Ocellated octopus (raw)
  
  0.4 g
• Fish paste product (kanifumi-kamaboko)
  
  0.4 g
• Chum salmon (mefun)
  
  0.5 g
• Dried shark fin
  
  0.5 g
• Loach (boiled)
  
  0.5 g
• Flying fish (raw)
  
  0.5 g
• Albacore (raw)
  
  0.5 g
• Tuna, Canned product (flaked light meat in brine)
  
  0.5 g
• Hake (raw)
  
  0.5 g
• Hard clam (boiled)
  
  0.5 g
• Adductor muscle (niboshi)
  
  0.5 g
• Japanese common squid (raw)
  
  0.5 g
• Japanese common squid (boiled)
  
  0.5 g
• Spear squid (raw)
  
  0.5 g
• Sea squirt (raw)
  
  0.5 g
• Fish paste product (mushi-kamaboko)
  
  0.5 g
• Lizardfish (raw)
  
  0.6 g
• Croaker (raw)
  
  0.6 g
• Croaker (baked)
  
  0.6 g