Fishes and Shellfishes Low in Triacylglycerol equivalents (181st - 200th) (per 100 g edible portion)

• Crucian carp (boiled)
  
  2.3 g
• Firefly squid (raw)
  
  2.3 g
• Japanese sand lance (tsukudani)
  
  2.4 g
• Skipjack, Canned product (flaked meat with seasoning)
  
  2.4 g
• Crucian carp (kanroni)
  
  2.4 g
• Tile fish (raw)
  
  2.5 g
• Dried flounder
  
  2.5 g
• Yellow sea bream (raw)
  
  2.5 g
• Sea urchin (raw gonads)
  
  2.5 g
• Pacific Ocean perch (raw)
  
  2.6 g
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  2.6 g
• Barracouta (raw)
  
  2.6 g
• Abalone (shiokara)
  
  2.6 g
• Fish paste product (tsumire)
  
  2.6 g
• Horse mackerel (raw)
  
  2.7 g
• Squid, Processed product (shiokara)
  
  2.7 g
• Amago salmon (cultured, raw)
  
  2.8 g
• Tile fish (boiled)
  
  2.8 g
• Japanese anchovy (niboshi)
  
  2.8 g
• Japanese anchovy (tazukuri)
  
  2.8 g