Fishes and Shellfishes High in Triacylglycerol equivalents (281st - 300th) (per 100 g edible portion)
- Fish paste product (sumaki-kamaboko)
- Sea squirt (shiokara)
- Opossum shrimp (shiokara)
- Japanese common squid (baked)
- Abalone (steamed and dried)
- Loach (raw)
- Pacific cod (dried split)
- Croaker (baked)
- Croaker (raw)
- Lizardfish (raw)
- Fish paste product (mushi-kamaboko)
- Sea squirt (raw)
- Spear squid (raw)
- Japanese common squid (boiled)
- Japanese common squid (raw)
- Adductor muscle (niboshi)
- Hard clam (boiled)
- Hake (raw)
- Tuna, Canned product (flaked light meat in brine)
- Albacore (raw)