Cereals Low in Triacylglycerol equivalents (per 100 g edible portion)

• Rice, Paddy rice thin gruels (well-milled rice)
  
  0 g
• Rice, Paddy rice gruels (well-milled rice)
  
  0.1 g
• Rice, Paddy rice diluted gruels (half-milled rice)
  
  0.1 g
• Rice, Paddy rice diluted gruels (under-milled rice)
  
  0.1 g
• Rice, Paddy rice diluted gruels (well-milled rice)
  
  0.1 g
• Rice, Paddy rice thin gruels (brown rice)
  
  0.1 g
• Rice, Paddy rice thin gruels (half-milled rice)
  
  0.1 g
• Rice, Paddy rice thin gruels (under-milled rice)
  
  0.1 g
• Rice, Paddy rice gruels (under-milled rice)
  
  0.2 g
• Rice, Paddy rice diluted gruels (brown rice)
  
  0.2 g
• Udon (wet form, boiled)
  
  0.3 g
• Somen and Hiyamugi (dry form, boiled)
  
  0.3 g
• Rice, Cooked paddy rice (well-milled rice)
  
  0.3 g
• Rice, Paddy rice gruels (half-milled rice)
  
  0.3 g
• Rice, Cooked upland rice (well-milled rice)
  
  0.3 g
• Onigiri
  
  0.3 g
• Yaki-onigiri
  
  0.3 g
• Udon (dry form, boiled)
  
  0.4 g
• Dried Chinese noodles (dry form, boiled)
  
  0.4 g
• Rice, Paddy rice gruels (brown rice)
  
  0.4 g