Stearic acid Content of Foods
(31 - 40)
4370 mg
(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
675 mg
(per 15 g edible portion)
Margarin (soft type)
8008 mg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
440 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
6450 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
2100 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
615 mg
(per 15 g edible portion)
Margarin (fat spread)
4100 mg
(per 100 g edible portion)
Sunflower oil
4100 mg
(per 100 g edible portion)
Palm oil
1200 mg
(per 30 g edible portion)
Whipping cream (milk fat)
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