Fishes and Shellfishes High in Stearic acid (181st - 200th) (per 100 g edible portion)

• Firefly squid (seasoned and smoked)
  
  120 mg
• Shrimp, Processed product (boiled and dried shrimps)
  
  120 mg
• Black rockfish (raw)
  
  120 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  120 mg
• Willow shiner (raw)
  
  120 mg
• Crucian carp (kanroni)
  
  120 mg
• Yellowfin goby (tsukudani)
  
  120 mg
• Atlantic capelin (semi-dried, raw)
  
  120 mg
• Shishamo smelt (semi-dried, raw)
  
  120 mg
• Sockeye salmon (smoked)
  
  120 mg
• Sockeye salmon (baked)
  
  120 mg
• Chum salmon (baked)
  
  120 mg
• Amago salmon (cultured, raw)
  
  120 mg
• Firefly squid (tsukudani)
  
  110 mg
• Sakura shrimp (dried)
  
  110 mg
• Shishamo smelt (semi-dried, baked)
  
  110 mg
• Dolphinfish (raw)
  
  110 mg
• Chum salmon (boiled)
  
  110 mg
• Dried flounder
  
  110 mg
• Japanese sand lance (niboshi)
  
  110 mg