Vegetables Low in Sodium (1st - 20th) (per 100 g edible portion)
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Young sweet corn (young ear, raw)
0 mg
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Udo (stem, raw)
Tr
-
Udo (stem, leached in water)
Tr
-
Sweet pepper (fruit, sauted)
Tr
-
Bamboo shoot (shoots, raw)
Tr
-
Sweet corn (immature kernels, raw)
Tr
-
Sweet corn (immature kernels, boiled)
Tr
-
Eggplant (fruit, raw)
Tr
-
Ki-nira (leaves, raw)
Tr
-
Nebuka-negi (leaves, blanched, raw)
Tr
-
Ha-negi (leaves, raw)
Tr
-
Chayote (fruit, raw)
Tr
-
Red sweet pepper (fruit, raw)
Tr
-
Red sweet pepper (fruit, sauted)
Tr
-
Yellow sweet pepper (fruit, raw)
Tr
-
Yellow sweet pepper (fruit, sauted)
Tr
-
Tomapi (fruit, raw)
Tr
-
Hyacinth bean (immature pods, raw)
Tr
-
Myoga-take (stems and leaves, raw)
Tr
-
Kidney bean, Sayaingen (immature pods, raw)
1 mg