The amount of Vegetables that contain 100 mg of Sodium
(171 - 180)
1 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
100
6 mg
(per 220 g edible portion)
Tomato (fruit, raw)
×
16.7
1 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
100
3 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
33.3
6 mg
(per 200 g edible portion)
Onion (bulb, boiled)
×
16.7
8 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
12.5
1 mg
(per 20 g edible portion)
Arrowhead (tuber, boiled)
×
100
51 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
×
2
1 mg
(per 25 g edible portion)
Kanpyo (raw)
×
100
45 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
2.2
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