Potatoes and Starches Low in Sodium (per 100 g edible portion)
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Satoimo (corm, raw)
Tr
-
Satoimo (corm, boiled)
1 mg
-
Yatsugashira (corm, raw)
1 mg
-
Yatsugashira (corm, boiled)
1 mg
-
Potatoe (tuber, raw)
1 mg
-
Potatoe (tuber, steamed)
1 mg
-
Potatoe (tuber, boiled)
1 mg
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Cassava starch
1 mg
-
Sweet potato starch
1 mg
-
Corn starch
1 mg
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Jerusalem-artichoke (tuber, raw)
2 mg
-
Konjac (block, made from corm)
2 mg
-
Potatoe (fried potato)
2 mg
-
Kudzu starch
2 mg
-
Potato starch
2 mg
-
Kudzu starch noodles (boiled)
2 mg
-
Satoimo (corm, frozen)
3 mg
-
Chinese yam, Nagaimo (tuberous root, raw)
3 mg
-
Chinese yam, Nagaimo (tuberous root, boiled)
3 mg
-
Wheat starch
3 mg