Foods High in Sodium (1st - 20th) (per 100 g edible portion)
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Refined salt
39000 mg
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Common salt, Shokuen
39000 mg
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Common salt, Namien
38000 mg
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Kobu-cha
19000 mg
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Consomme, cube
17000 mg
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Seasoning mix, granule
16000 mg
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Wakame (cut and dried)
9500 mg
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Mume, Japanese apricot (umeboshi, salted pickles)
8700 mg
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Instant miso (powdered type)
8100 mg
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Opossum shrimp (shiokara)
7800 mg
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Mume, Japanese apricot (ume-zuke, salted pickles)
7600 mg
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Crab, Processed product (ganzuke)
7500 mg
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Walleye pollack (sukimidara)
7400 mg
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Shio-konbu
7100 mg
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Doubanjiang
7000 mg
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Baking powder
6800 mg
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Wakame, Dried product (dried)
6600 mg
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Shoyu, Soy sauce (usukuchi-shoyu)
6300 mg
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Chum salmon (mefun)
5800 mg
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Shoyu, Soy sauce (koikuchi-shoyu)
5700 mg