Foods High in Sodium (per 100 g edible portion)

• Refined salt
  
  39000 mg
• Common salt, Shokuen
  
  39000 mg
• Common salt, Namien
  
  38000 mg
• Kobu-cha
  
  19000 mg
• Consomme, cube
  
  17000 mg
• Seasoning mix, granule
  
  16000 mg
• Wakame (cut and dried)
  
  9500 mg
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  8700 mg
• Instant miso (powdered type)
  
  8100 mg
• Opossum shrimp (shiokara)
  
  7800 mg
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  7600 mg
• Crab, Processed product (ganzuke)
  
  7500 mg
• Walleye pollack (sukimidara)
  
  7400 mg
• Shio-konbu
  
  7100 mg
• Doubanjiang
  
  7000 mg
• Baking powder
  
  6800 mg
• Wakame, Dried product (dried)
  
  6600 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  6300 mg
• Chum salmon (mefun)
  
  5800 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  5700 mg