The amount of Foods that contain 100 mg of Sodium (431 - 440)

• 

  70 mg

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 1.4
• 

  255 mg

  (per 170 g edible portion)

  Mackerel (baked)
  × 0.4
• 

  7 mg

  (per 7 g edible portion)

  Blue sprat (raw)
  × 14.3
• 

  81 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 1.2
• 

  148 mg

  (per 152 g edible portion)

  Japanese pilchard (baked)
  × 0.7
• 

  88 mg

  (per 90 g edible portion)

  Common Japanese conger (raw)
  × 1.1
• 

  270 mg

  (per 360 g edible portion)

  Fat greenling (raw)
  × 0.4
• 

  14 mg

  (per 9 g edible portion)

  Pea (uguisu-mame)
  × 7.1
• 

  34 mg

  (per 24 g edible portion)

  Chocolate biscuit
  × 2.9
• 

  210 mg

  (per 150 g edible portion)

  Cream (milk and vegetable fat)
  × 0.5