Fishes and Shellfishes Low in Sodium (261st - 280th) (per 100 g edible portion)

• Pacific herring (ovary, salted, desalted)
  
  480 mg
• Shishamo smelt (semi-dried, raw)
  
  490 mg
• Hard clam (boiled)
  
  490 mg
• Pacific saury (hirakiboshi)
  
  500 mg
• Japanese eel (kabayaki)
  
  510 mg
• Sandfish (namaboshi)
  
  510 mg
• Common shield-clam (raw)
  
  510 mg
• Oyster (cultured, raw)
  
  520 mg
• Mackerel (canned productswith seasoning)
  
  530 mg
• Pacific saury (canned product, with seasoning)
  
  540 mg
• Mussel (raw)
  
  540 mg
• Japanese pilchard, Canned product (with seasoning)
  
  560 mg
• Abalone (canned in brine)
  
  570 mg
• Fish paste product (tsumire)
  
  570 mg
• King crab (canned in brine)
  
  580 mg
• Atlantic capelin (semi-dried, raw)
  
  590 mg
• Fish paste product (hanpen)
  
  590 mg
• Pacific saury (canned product, kabayaki)
  
  600 mg
• Jackknife clam (raw)
  
  600 mg
• Japanese pilchard, Canned product (kabayaki)
  
  610 mg