The amount of Fishes and Shellfishes that contain 100 mg of Sodium
(151 - 160)
270 mg
(per 360 g edible portion)
Fat greenling (raw)
×
0.4
70 mg
(per 50 g edible portion)
Pacific cod (baked)
×
1.4
77 mg
(per 100 g edible portion)
Sole (raw)
×
1.3
605 mg
(per 720 g edible portion)
Mackerel (raw)
×
0.2
126 mg
(per 90 g edible portion)
Croaker (baked)
×
0.8
137 mg
(per 150 g edible portion)
Pacific saury (raw)
×
0.7
456 mg
(per 540 g edible portion)
Brown sole (baked)
×
0.2
241 mg
(per 530 g edible portion)
Anglerfish (raw)
×
0.4
56 mg
(per 47 g edible portion)
Adductor muscle (raw)
×
1.8
264 mg
(per 220 g edible portion)
Mackerel (boiled)
×
0.4
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