The amount of Fishes and Shellfishes that contain 100 mg of Sodium (141 - 150)

• 

  442 mg

  (per 460 g edible portion)

  Silver pomfret (raw)
  × 0.2
• 

  104 mg

  (per 130 g edible portion)

  Gizzard shad (raw)
  × 1
• 

  48 mg

  (per 75 g edible portion)

  Big-eye flathead (raw)
  × 2.1
• 

  136 mg

  (per 155 g edible portion)

  Three-line grunt (raw)
  × 0.7
• 

  70 mg

  (per 55 g edible portion)

  Giant tiger shrimp (cultured, raw)
  × 1.4
• 

  255 mg

  (per 170 g edible portion)

  Mackerel (baked)
  × 0.4
• 

  7 mg

  (per 7 g edible portion)

  Blue sprat (raw)
  × 14.3
• 

  81 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 1.2
• 

  148 mg

  (per 152 g edible portion)

  Japanese pilchard (baked)
  × 0.7
• 

  88 mg

  (per 90 g edible portion)

  Common Japanese conger (raw)
  × 1.1