Eggs High in Sodium (per 100 g edible portion)
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Hen's egg (white, dried)
1300 mg
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Pidan
780 mg
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Hen's egg (whole, dried)
490 mg
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Hen's egg (tamagoyaki, dashimakitamago)
460 mg
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Hen's egg (tamagoyaki, atsuyakitamago)
440 mg
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Hen's egg (tamago-dofu)
370 mg
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Hen's egg (whole, boiled and canned in brine)
310 mg
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Japanese quail's egg (boiled and canned in brine)
210 mg
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Hen's egg (white, raw)
180 mg
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Hen's egg (white, boiled)
170 mg
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Hen's egg (whole, raw)
140 mg
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Silky fowl's egg (whole, raw)
140 mg
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Hen's egg (whole, boiled)
130 mg
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Japanese quail's egg (whole, raw)
130 mg
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Hen's egg (whole, poached)
110 mg
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Hen's egg (whole, sugared)
100 mg
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Hen's egg (yolk, dried)
80 mg
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Hen's egg (yolk, raw)
48 mg
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Hen's egg (yolk, boiled)
46 mg
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Hen's egg (yolk, sugared)
38 mg