Cereals High in Sodium (per 100 g edible portion)

• Japanese style instant cup noodles (dried by frying)
  
  2700 mg
• Chinese style instant cup noodles (dried by hot air)
  
  2700 mg
• Chinese style instant cup noodles (dried by frying)
  
  2700 mg
• Precooked Chinese noodles (dried by hot air)
  
  2700 mg
• Precooked Chinese noodles (dried by frying, seasoned)
  
  2500 mg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  2300 mg
• Precooked Chinese noodles (dried by frying)
  
  2200 mg
• Dried Okinawa noodles (dry form, raw)
  
  1700 mg
• Udon (dry form, raw)
  
  1700 mg
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  1500 mg
• Somen and Hiyamugi (dry form, raw)
  
  1500 mg
• Barley, Noodles (dry form, raw)
  
  1100 mg
• Udon (wet form, raw)
  
  1000 mg
• Dried buckwheat noodles (dry form, raw)
  
  850 mg
• Corn (cornflakes)
  
  830 mg
• Okinawa noodles (wet form, raw)
  
  810 mg
• French bread
  
  620 mg
• Corn (popcorn, oil-popped and salted)
  
  570 mg
• Nan
  
  530 mg
• Bread type rolls
  
  520 mg