Algae High in Sodium (41st - 47th) (per 100 g edible portion)

• Mozuku (salted, desalted)
  
  90 mg
• Kawa-nori (dried)
  
  85 mg
• Wakame, Dried product (haiboshi , soaked in water)
  
  48 mg
• Ego-nori (okyuto)
  
  20 mg
• Suizenji-nori (dried, soaked in water)
  
  5 mg
• Tengusa (tokoroten)
  
  3 mg
• Tengusa (agar jelly)
  
  2 mg