Serine Content of Vegetables
(21 - 30)
20 mg
(per 30 g edible portion)
Okra (pods, raw)
71 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
456 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
92 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
663 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
31 mg
(per 50 g edible portion)
Black gram sprout (raw)
93 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
694 mg
(per 1700 g edible portion)
Cabbage (head, raw)
12 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
49 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
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