Seasonings and Spices High in Serine
(per 100 g edible portion)
Soybean-koji miso
840 mg
Rice-koji miso (dark yellow type)
640 mg
Rice-koji miso (light yellow type)
620 mg
Shoyu, Soy sauce (tamari-shoyu)
570 mg
Rice-koji miso (sweet type)
520 mg
Barley-koji miso
380 mg
Shoyu, Soy sauce (koikuchi-shoyu)
370 mg
Shoyu, Soy sauce (usukuchi-shoyu)
300 mg