Foods Low in Serine (141st - 160th) (per 100 g edible portion)

• Wheat flour (soft flour, first grade)
  
  400 mg
• Bread type rolls
  
  400 mg
• Antarctic krill (raw)
  
  400 mg
• Wheat flour (soft flour, second grade)
  
  410 mg
• White table bread
  
  410 mg
• Kasutera
  
  410 mg
• Hijiki (boiled and dried)
  
  420 mg
• Blue shark (raw)
  
  420 mg
• Wheat flour cracker (kawara-senbei)
  
  430 mg
• Wheat flour (medium flour, first grade)
  
  440 mg
• Udon (dry form, raw)
  
  440 mg
• Chinese noodles (wet form, raw)
  
  440 mg
• Boro (soba-boro)
  
  450 mg
• French bread
  
  460 mg
• Buckwheat noodles (wet form, raw)
  
  460 mg
• Fish paste product (fish sausage)
  
  460 mg
• Cracker (soda)
  
  460 mg
• Broad bean (immature beans, raw)
  
  470 mg
• Cockle (foot, raw)
  
  470 mg
• Snow crab (raw)
  
  470 mg