Foods Low in Serine (101st - 120th) (per 100 g edible portion)

• Chicken, Offal (skin, thigh, raw)
  
  220 mg
• Corn snack, extruded
  
  220 mg
• Short-necked clam (raw)
  
  230 mg
• Wheat flour cracker (maki-senbei)
  
  230 mg
• Steamed Chinese noodles
  
  250 mg
• Okara (traditional product)
  
  250 mg
• Ginkgo nut (raw)
  
  250 mg
• Oyster (cultured, raw)
  
  250 mg
• Barley (pressed grain, raw)
  
  270 mg
• Chicken, Offal (skin, breast, raw)
  
  270 mg
• Chio tzu (frozen)
  
  270 mg
• Chinese style cookie
  
  280 mg
• Puff pie
  
  280 mg
• Coffee whitener (liquid, milk fat)
  
  290 mg
• Green pea (raw)
  
  300 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  300 mg
• Udon (wet form, raw)
  
  310 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  310 mg
• Kanpyo (raw)
  
  310 mg
• Ma-konbu (dried)
  
  310 mg