Foods Low in Serine (241st - 260th) (per 100 g edible portion)

• Soybean, Natto (itohiki-natto)
  
  720 mg
• Tile fish (raw)
  
  720 mg
• Ayu sweetfish (wild, raw)
  
  720 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  720 mg
• Atka mackerel (raw)
  
  730 mg
• Chicken (ground meat, raw)
  
  730 mg
• Hen's egg (white, raw)
  
  730 mg
• Flying fish (raw)
  
  740 mg
• Yellowtail (young, cultured, raw)
  
  740 mg
• Japanese spiny lobster (raw)
  
  740 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  740 mg
• Walnut (roasted)
  
  750 mg
• Blue marlin (raw)
  
  750 mg
• Pacific cod (raw)
  
  750 mg
• Almond (dried)
  
  760 mg
• Horse (meat, lean, raw)
  
  760 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  760 mg
• Japanese pilchard (raw)
  
  770 mg
• Rainbow trout (cultured in freshwater, raw)
  
  780 mg
• Conger pike (raw)
  
  780 mg