Foods High in Serine (221st - 240th) (per 100 g edible portion)

• Chicken, Offal (skin, breast, raw)
  
  270 mg
• Barley (pressed grain, raw)
  
  270 mg
• Oyster (cultured, raw)
  
  250 mg
• Ginkgo nut (raw)
  
  250 mg
• Okara (traditional product)
  
  250 mg
• Steamed Chinese noodles
  
  250 mg
• Wheat flour cracker (maki-senbei)
  
  230 mg
• Short-necked clam (raw)
  
  230 mg
• Corn snack, extruded
  
  220 mg
• Chicken, Offal (skin, thigh, raw)
  
  220 mg
• Wheat flour cracker (isobe-senbei)
  
  200 mg
• Hard clam (raw)
  
  200 mg
• Freshwater clam (raw)
  
  200 mg
• Soy milk (regular type)
  
  200 mg
• Matsukaze
  
  190 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  190 mg
• Sea cucumber (raw)
  
  190 mg
• Pie (apple pie)
  
  180 mg
• Boro (eisei-boro)
  
  180 mg
• Broccoli (inflorescence, raw)
  
  180 mg