Serine Content of Foods
(251 - 260)
51 mg
(per 200 g edible portion)
Onion (bulb, raw)
30 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
66 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
23 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
32 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
38 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
28 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
45 mg
(per 220 g edible portion)
Tomato (fruit, raw)
30 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
29 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
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