Serine Content of Foods
(211 - 220)
16 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
12 mg
(per 15 g edible portion)
Japanese chestnut (raw)
146 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
9 mg
(per 10 g edible portion)
Common mushroom (raw)
77 mg
(per 100 g edible portion)
Winter mushroom (raw)
198 mg
(per 250 g edible portion)
Spinach (leaves, raw)
54 mg
(per 75 g edible portion)
Satoimo (corm, raw)
12 mg
(per 15 g edible portion)
Marshmallow
67 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
20 mg
(per 30 g edible portion)
Okra (pods, raw)
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